“Yuck, I don’t want that!” I used to hear this pretty regularly from my Picky Eater. *Sigh*. Being a parent of three kiddos, each with their own set of food likes and dislikes was pretty challenging. But my Picky Eater took it to the next level. They’d ask “what’s for dinner” and before I could […]

When your picky eater says “Yuck!”

So often parents tell me “I’ve tried ___________ and it didn’t work” or “I’ve served ______and they won’t eat it”. When we drill down a bit parents admit that they only tried a strategy once or served the food a few times and then gave up. This is understandable! Feeding kids is a big part […]

The Odds Increase The More You Try – James Clear