Services
Parent Coaching Call
A one-on-one consultation for parents or caregivers to discuss and problem solve feeding challenges. Strategies could include meal planning, snack ideas, routine/structure modification, tips for food introduction and other resources.
This is ideal for a busy parent who likes information and can run with it! No need for your kiddo to be present for this appointment. This strategy session is meant for parents or caregivers to have the freedom to ask sensitive questions, share information and have an honest conversation one-on-one with another adult.
Parent Coaching/Consultation appointments can be in-person or via Zoom. Once you book your appointment you will receive a confirmation email and a pre-visit/call form that you can share with me with additional information about your concerns.
Additional support sessions are available as requested.
Note: If you have a referral from your PCP for Nutrition Counseling, please call our office at 603-674-2479.
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Individual Nutrition Assessment & Counseling
Personalized nutrition counseling following an in-depth Nutrition Assessment. If your kiddo has a specific medical diagnosis, such as constipation, Celiac Disease, unexplained weight loss, food allergy or pediatric feeding disorder (not an all inclusive list), this is the type of support you’ll want. Nutrition Counseling, also called Medical Nutrition Therapy, is tailored for your child’s unique health concerns. Karen does a deep-dive into your child’s eating and provides specific recommendations based on family goals and culture.
If you have a referral from your PCP or other practitioner, this is the place to start. Appointments can be in person at our office in Portsmouth or via telehealth (NH & ME only).
Your health insurance may pay for Nutrition Assessment & Counseling. Use the Health Insurance Verification form below to check your benefits.
Call us at 603-674-2479 or email Karen@CoastalFamilyNutrition.com to get started.
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Speaking Engagements
Karen is available to speak at your preschool or elementary school, scouting group, parent group, PTA meeting or YM/WCA. Topic such as snacking, meal planning, overall health habits & picky eating are common, but Karen can speak to your group’s desired subject. A 1-hour presentation can range from $250-300. Pricing reflects prep time, materials (if applicable), travel time (beyond a 15 min drive) & speaking time. Please reach out at 603-674-2479 or Karen@CoastalFamilyNutrition.com with your specific needs.