Do you have a picky eater at home?
Some of our Specialties
Oftentimes during my sessions I reference a specific kitchen tool or book that may be helpful for a family. Sometimes parents ask what I recommend for helping their kids learn more about food and nutrition. I decided to compile a list of a few go-to kitchen items and other things I've found to be super helpful, or just downright fun.
Meet Karen Mountjoy, MEd, RD, LD, CLC
Karen Mountjoy is a Registered Dietitian who is dedicated to helping picky eaters and their families achieve stress-free mealtimes and better nutrition.