Snack Sized Thoughts on Feeding Kiddos

March 6, 2023

Buddy Up Your Snacks!

My favorite snack tip:  “Buddy Up” your snacks! Remember when I told you (back in my first blog edition) that a snack is an opportunity for […]
March 13, 2023

Karen’s Thoughts on Teens and Breakfast

Got a teen that just isn’t in the mood to eat in the morning? You’re not alone! Many teens tell me that they just can’t stomach […]
March 20, 2023

How To Increase Your Kiddo’s Fiber

Does the word “Fiber” make you think of the geriatric crowd? Bring bran muffins and prunes to mind??? Nearly all of us would benefit from a […]