My favorite way to include a picky eater in the family meal Parents often tell me: I just want my family to eat the same meal! Moms and Dads are tired of making multiple meals and dream about everyone sitting down dinner together and eating the same thing. Here’s a quick “hack”: Serve dinner “family […]
I’m not exactly OOO…….I am here, but am presenting a webinar this morning A super short blog today: My morning is blocked off today so that I can present a webinar on Sensational Brain, an educational platform for Occupational Therapists. You may be wondering why a dietitian (RD) is offering professional development to occupational therapists […]
Everything Goes with Everything (Yes, Even Those Things Your Kid Mixed Together) One of the biggest myths about food is that there are right and wrong combinations. Like peanut butter only belongs with jelly, pasta has to go with tomato sauce, or apples are meant for pie but not tacos. Unless Martha Stewart or Julia […]
Geeeshh—why do you need to know all this stuff about my kid? I just want them to eat! This question came from a harried parent who was at the end of her tether. I get it—she was stressed and simply wanted relief. Here’s the problem though: I had no idea how to guide her without […]