Picky Eating doesn’t have to be forever If you’re in the thick of picky eating battles, it can feel like you’ll be stuck forever making three different meals or begging your kiddo to take “just one bite.” But here’s the good news: picky eating doesn’t last forever, and there are things you can do that […]

You Can Make Things Better

Let’s manifest something better It’s tempting when your kiddo is rejecting the dinner that you just made to blurt out in frustration, “Auggg, you’re so picky!” I’ve been asking parents to switch up the language and stop calling their kids picky. Here are a few reasons that we should stop: Here’s what we can do […]

No More “Picky Eater”

Yay! Summer is right around the corner and that often means Summer Camp. When my kids were younger they attended lots of summertime camps—soccer camp, Lego camp, art camp, lacrosse camp, writing camp and Good Ol’ Fashioned Day Camp with swimming, archery and crafts. I tried to be sure that they attended the same sessions […]

Summer Camps

Having to decide what to make for dinner on the fly can be tedious. Especially if you don’t really enjoy cooking. And if you have a picky eater in your family! Consider thinking about your dinner menu like a “buffet”. Prepare two veggies/fruits, two starches & two proteins and serve family-style. (Read more about the […]

“Dinner Decision Fatigue”

“Yuck, I don’t want that!” I used to hear this pretty regularly from my Picky Eater. *Sigh*. Being a parent of three kiddos, each with their own set of food likes and dislikes was pretty challenging. But my Picky Eater took it to the next level. They’d ask “what’s for dinner” and before I could […]

When your picky eater says “Yuck!”