Having to decide what to make for dinner on the fly can be tedious. Especially if you don’t really enjoy cooking. And if you have a picky eater in your family! Consider thinking about your dinner menu like a “buffet”. Prepare two veggies/fruits, two starches & two proteins and serve family-style. (Read more about the […]

“Dinner Decision Fatigue”

I had a boss who liked to say “Plan Your Work and Work Your Plan“. He’d remind us that we’d likely be more successful if we took the time to figure out what we needed to do rather than winging it. Sometimes I think about this when I make a meal plan for the week. […]

Ideas for Meal Planning with Kids