A mom asked me this question recently. She was feeling frustrated that her kiddo would only drink milk if it was chocolate and she wanted her to drink “white” milk. This kiddo is one who has a pretty short list of accepted foods. Mom was hoping to “healthify” at least one of kiddo’s accepted foods […]
Parent sometimes ask me “Can you just direct me to recipes that my kids will *actually* eat?” This is a tough request because each family is different—different preferences, dietary needs, budgets, family culture and time (to name just a few things I need to keep in mind). Cooking a dinnertime meal can be a real […]