March is National Nutrition Month—a perfect time to Make Nutrition Fun! Make Nutrition Fun It’s important that learning about foods & nutrition is fun for kids. Kids are naturally curious and it makes sense to use that curiosity to learn about the food they eat. Sometimes (wellmeaning) adults complicate things by trying to teach kids […]
Parent sometimes ask me “Can you just direct me to recipes that my kids will *actually* eat?” This is a tough request because each family is different—different preferences, dietary needs, budgets, family culture and time (to name just a few things I need to keep in mind). Cooking a dinnertime meal can be a real […]