You know how I’m always saying “Food is Connection“?  I 100% believe that. Food connects us to the loved ones in our lives. We share particular foods on holidays (like Thanksgiving) and special days (like Valentine’s Day). Folks who have moved here from another country, or even part of the US, bring their food culture […]

“Food Is Connection”

Last week I had the opportunity to visit a local elementary school. I had a blast with kiddos from Kindergarten through 5th grade. At the end of each of my sessions I asked the kids if they had any food or nutrition related questions. Some of the questions were fun—“what’s your favorite food?” and “why […]

“Good foods vs. Bad foods”