I’m Out of Office this week at Today’s Dietitian Spring Symposium in Texas. My friend (who is also a dietitian) and I have gone to this conference several times and really love it! In addition to learning new information & research, there are networking opportunities, samples of new foods & products, daily activities such as a run/walk, yoga and a “mocktail” hour.

My Conference Buddy is a real go-getter! She seeks out all sorts of fun stuff and plans what we’ll do in our down time. I’m super grateful that she loves to do the planning. I honestly just follow her around….”What’s next? Where are we eating? What should we do?” She rarely says no to an opportunity and I never regret where she leads me 🙂

I’m especially excited this year because a former mentor of mine, Jill Castle, is speaking. She’s written a new book Kids Thrive At Every Size. Jill writes in a down-to-earth way that really reaches parents and I recommend her books all the time.

The best part of a conference is that I come back to my office energized to share with you all that I’ve learned!

Snack Idea:

Banana bread with cream cheese (a childhood favorite of mine)

Reach out at Karen@CoastalFamilyNutrition.com or call the office at 603-674-2479.

Please feel free to share this with someone who may like to learn more about feeding kiddos!